Saturday, 16 July 2016

Methi Beetroot Parathe

Hello Friends,

My second recipe is a very common Indian bread (or parathe) served almost everyday in the household. However I have tried to make it a little healthier by stuffing them with beetroot and fenugreek leaves.

Ingredients

1. Beetroot (Peeled, washed and shredded) - 1 cup
2. Methi (or fenugreek leaves, washed and finely chopped) - 2 cups
3. Wheat Floor - 2 cups
4. Salt : As per taste
5. Cardamon powder - 1 tsp

Procedure
  • Step 1

    Head one tsp oil in the pan and add finely shredded/chopped beetroot to it. Fry it a bit. Then add salt, coriander powder and a pinch of turmeric to it. Stir it for couple of minutes untill it looses its moisture. Switch off the flame and allow it to cool.

  • Step 2

    In a bowl mix wheat flour and chopped fenugreek leaves and knead it into soft dough using lukewarm water.

  • Step 3

    Now make even sized balls of this dough and before rolling, make a depression and insert the beetroot stuffing into these.

  • Step 4

    Roll each ball into 3 mm rotis.

  • Step 5

    Put these into tava and cook while applying little oil on each sides.

  • Step 6

    Serve hot with raita (curd dipping prepared by adding salt, sugar and shredded cucumber).

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